Hi There,
Today I made these granola cookies that Brad loves. I began making them a few years back when I was trying to help Brad control his sugar intake. Now I'm not saying these are sugar free, but they sure are better than the bowl of ice cream that Brad was used to having every night!!
I think these are great for kids too. Please let me know if you try them and what your family thinks of them. Don't be afraid to mix up the ingredients. Once you have the basic method down, you can make this your own by adding whatever your family likes.
Granola Cookies
1 egg white
1/2 cup peanut butter
1/3 cup brown sugar - I use Splenda brown sugar
1/3 cup honey
1 stick butter, melted
2 cups old fashioned oats
1/3 cup nuts - any kind
1/3 cup chocolate chips
Heat the oven to 350 degrees. Spray a cookie sheet with cooking spray and then cover it with parchment paper leaving some hanging over the edges so you can use the paper to lift the cookies off the sheet after they cool. Spray the top of the parchment lightly with spray.
In a bowl, add the egg white. Beat it with a beater until it's frothy. It doesn't need to peak. Add the peanut butter, brown sugar and honey. Add the melted butter, oats, nuts and chocolate chips. Mix everything together until well blended.
Wet your hands and put the mixture onto the parchment paper. With your wet hands, spread the mixture to a layer about 1/2 thick. Bake for about 15 minutes until edges are lightly browned.
Let the granola cookies cool completely, for about one hour. Then cut them in squares.
Enjoy!!!!
Love,
Beth
Thursday, September 26, 2013
Tuesday, September 3, 2013
Tomatoes, tomatoes!!!
Hi There,
When I was a kid, September not only meant school starting but it meant all the ladies in my family gathering in my grandmother's back yard to can the veggies that were grown over the summer. I used to hate doing this. It was a lot of work and so very time consuming!! To this day, I still don't enjoy the thought of canning, but I sure do enjoy summer vegetables in the cold winter months. So, I've learned to freeze a lot of stuff that I use often, mostly tomatoes and corn.
Brad and I took a ride to upstate New York last weekend. We went to an area that has lots of farm stands where we got some great deals. I bought a crate of tomatoes and a few dozen corn. So I spent one day last week up to my elbows in tomatoes! I took pictures of the process and I'll explain as I go along. This process is simple and it's such a great way to have farm stand freshness during a snow storm!!
When I was a kid, September not only meant school starting but it meant all the ladies in my family gathering in my grandmother's back yard to can the veggies that were grown over the summer. I used to hate doing this. It was a lot of work and so very time consuming!! To this day, I still don't enjoy the thought of canning, but I sure do enjoy summer vegetables in the cold winter months. So, I've learned to freeze a lot of stuff that I use often, mostly tomatoes and corn.
Brad and I took a ride to upstate New York last weekend. We went to an area that has lots of farm stands where we got some great deals. I bought a crate of tomatoes and a few dozen corn. So I spent one day last week up to my elbows in tomatoes! I took pictures of the process and I'll explain as I go along. This process is simple and it's such a great way to have farm stand freshness during a snow storm!!
This is the crate of juicy, red tomatoes I bought.
I put a large pot of water on the stove and bring it to a boil. Then I put an X in the bottom of each tomato.
I drop the tomatoes into the pot of boiling water and let it sit for about a minute or two. You will see the skin start to peel.
This is after tomato has been placed in boiling water for a moment or two.
Put all the tomatoes in a bowl and let them cool completely. Next I peel off the skin, core them, squeeze out the juice and seeds and place in a plastic bag.
Here are my tomatoes all set for the freezer. Very easy process and they will be yummy in a few months.
I use these tomatoes for sauce, soups, I stuff them, pizza, etc. Anything you would use a can of tomatoes for, try using these. Nothing beats the flavor of a locally grown tomato!!!!
Enjoy!!!
Love,
Beth
Monday, July 29, 2013
Roasted Garlic and Tomatoes
Hi There,
I'm always looking for the easy way out. I want delicious food with big flavor but I don't want to spend all day in the kitchen. I love to cook but I do have other things that fill my day!! This recipe is a great appetizer or snack. I've used it with guests and for Brad and I alone. It's yummy, easy and healthy.
Roasted Garlic and Tomato Bruchetta
1 loaf french bread
EVOO
1 dozen plum (Italian) tomatoes
8 cloves of garlic (do not peel. Leave in the paper skin)
Basil leaves
salt and pepper
shredded mozzarella (optional)
Heat the oven to 350 degrees. Slice up the french bread into thin slices - approximately 24.
Brush each slice with a very small amount of EVOO and bake until toasted. Watch this carefully because the bread can go from toast to burnt in a very short time! Let bread cool. Keep oven on.
Cut each of the tomatoes in half. Cut the stem out. Squeeze as much of the pulp out as possible. Place them in a bowl with the unpeeled garlic. Toss with EVOO, salt and pepper. Bake at 350 degrees for approximately 40 to 50 minutes. Remove from oven and let everything cool. After garlic and tomatoes have cooled the skin on the tomatoes should come off very easily. Remove it and place tomatoes in a bowl.
The garlic cloves will be soft. Squeeze out the soft, roasted garlic into a bowl. It should be spreadable.
Assembly - take a slice of bread and spread it with the roasted garlic. Place a small basil leaf over it and top it with a roasted tomato. You can serve this as is. If you are using the mozzarella, sprinkle a small amount on top and broil for a minute or two just until mozz is melted. Serve immediately.
Enjoy!!
Love,
Beth
I'm always looking for the easy way out. I want delicious food with big flavor but I don't want to spend all day in the kitchen. I love to cook but I do have other things that fill my day!! This recipe is a great appetizer or snack. I've used it with guests and for Brad and I alone. It's yummy, easy and healthy.
Roasted Garlic and Tomato Bruchetta
1 loaf french bread
EVOO
1 dozen plum (Italian) tomatoes
8 cloves of garlic (do not peel. Leave in the paper skin)
Basil leaves
salt and pepper
shredded mozzarella (optional)
Heat the oven to 350 degrees. Slice up the french bread into thin slices - approximately 24.
Brush each slice with a very small amount of EVOO and bake until toasted. Watch this carefully because the bread can go from toast to burnt in a very short time! Let bread cool. Keep oven on.
Cut each of the tomatoes in half. Cut the stem out. Squeeze as much of the pulp out as possible. Place them in a bowl with the unpeeled garlic. Toss with EVOO, salt and pepper. Bake at 350 degrees for approximately 40 to 50 minutes. Remove from oven and let everything cool. After garlic and tomatoes have cooled the skin on the tomatoes should come off very easily. Remove it and place tomatoes in a bowl.
The garlic cloves will be soft. Squeeze out the soft, roasted garlic into a bowl. It should be spreadable.
Assembly - take a slice of bread and spread it with the roasted garlic. Place a small basil leaf over it and top it with a roasted tomato. You can serve this as is. If you are using the mozzarella, sprinkle a small amount on top and broil for a minute or two just until mozz is melted. Serve immediately.
Roasted tomatoes
Roasted garlic
Enjoy!!
Love,
Beth
Friday, July 26, 2013
Tomato Zucchini Gratin
Hi There,
Do you have people in your house that don't love veggies? I used to. 24 years ago when I married my husband he was not a veggie lover. When Brad was growing up the only veggies he ever ate were frozen or canned. They were bland and soggy. YUCK!!!! Thank the Lord, things have changed. He now eats many different types and I love making them in different ways so that he can enjoy things he wasn't used to eating as a child.
This casserole is a perfect example. You can't get much easier of a dish but WOW is it good!!! I actually created it because I had things in my fridge that I had to use up. So here it is.........a delicious dish created to use up the stuff I didn't want to throw away!
I'm listing what I used. You can use whatever amount suits your family. This is really a method. You can used whatever veggies you and your family enjoy.
Tomato Zucchini Gratin
12 or so small Campari tomatoes
a bit of salt
5 small zucchini
1 large Vadallia onion
3 tablespoons EVOO
1 palm full of flavored bread crumbs
1 palm full of Parmesan cheese
1 handful of shredded mozzarella
Preheat oven to 350 degrees.
I used my cast iron frying pan that I use for almost everything on top of the stove.
Place EVOO in pan and heat. Add tomatoes. Sprinkle with salt. Saute for about 3 to 4 minutes. Add onions. Saute for another 3 to 4 minutes. Add zucchini and do the same. (zucchini will not be fully cooked) After everything has sauteed you should see a nice thick broth or juice from the sauteed veggies. Mix together the bread crumbs and cheese and sprinkle over the top of the veggies. Place pan in the oven and cook for 30 to 40 minutes until bubbly and zucchini has cooked all the way. When you remove it from the oven, you can sprinkle a handful of shredded mozzarella on top if you'd like.
This is a rustic dish. Rustic to me means that there is no right or wrong way. Its just putting things together that you like. Give it a try. Rustic is a very popular way of cooking these days. Not only is it delicious but its a money saver too!!!
Enjoy!!
Love,
Beth
Do you have people in your house that don't love veggies? I used to. 24 years ago when I married my husband he was not a veggie lover. When Brad was growing up the only veggies he ever ate were frozen or canned. They were bland and soggy. YUCK!!!! Thank the Lord, things have changed. He now eats many different types and I love making them in different ways so that he can enjoy things he wasn't used to eating as a child.
This casserole is a perfect example. You can't get much easier of a dish but WOW is it good!!! I actually created it because I had things in my fridge that I had to use up. So here it is.........a delicious dish created to use up the stuff I didn't want to throw away!
I'm listing what I used. You can use whatever amount suits your family. This is really a method. You can used whatever veggies you and your family enjoy.
Tomato Zucchini Gratin
12 or so small Campari tomatoes
a bit of salt
5 small zucchini
1 large Vadallia onion
3 tablespoons EVOO
1 palm full of flavored bread crumbs
1 palm full of Parmesan cheese
1 handful of shredded mozzarella
Preheat oven to 350 degrees.
I used my cast iron frying pan that I use for almost everything on top of the stove.
Place EVOO in pan and heat. Add tomatoes. Sprinkle with salt. Saute for about 3 to 4 minutes. Add onions. Saute for another 3 to 4 minutes. Add zucchini and do the same. (zucchini will not be fully cooked) After everything has sauteed you should see a nice thick broth or juice from the sauteed veggies. Mix together the bread crumbs and cheese and sprinkle over the top of the veggies. Place pan in the oven and cook for 30 to 40 minutes until bubbly and zucchini has cooked all the way. When you remove it from the oven, you can sprinkle a handful of shredded mozzarella on top if you'd like.
This is a rustic dish. Rustic to me means that there is no right or wrong way. Its just putting things together that you like. Give it a try. Rustic is a very popular way of cooking these days. Not only is it delicious but its a money saver too!!!
Enjoy!!
Love,
Beth
Wednesday, July 24, 2013
To market I go..........
Hi,
It's that time of year.....the time when fruits and veggies are at their best. I just LOVE native produce. I enjoy going to local markets, farms and town farmer's markets. My all time favorite place for native corn is Clover Nook Farm in Bethany. They have lots of local produce but their corn is spectacular. It is by far the best in the area. I've blogged before that at this time of year I try to make time in my day for freezing and storing local produce because come winter, I start to crave it. So, I buy as much corn as I can, usually a dozen at a time, cook them and cut the kernels off with a knife. Then I freeze them in a zip lock bag. When the end of the season comes, I usually have at least 10 to 12 bags of corn in the freezer. Then I can cook with it or defrost it and eat it fresh.
Native tomatoes are also something I crave come winter. When they are abundant, I make an X in their bottom and drop them in to boiling water for about 2 to 3 minutes. You will see the skin start to lift. Take them out, cool them and peel the skin. Drop the tomatoes into a zip lock bag and freeze. I use these for sauce, soups and when I really want that tomato taste, I stuff them with a bit of Parmesan cheese, bread crumbs and fresh herbs.
Today I went to the Connecticut Natural Food Store on Route 5 in North Haven, right on the Wallingford town line. This is a great place to go also. Wonderful produce of all kinds. I got this HUGE cantaloupe that's from Maryland. So darn sweet it tastes like candy!!
The point of this post is to encourage you to go somewhere other than your local supermarket for great summer fruits and veggies. I promise you that you won't be disappointed. Now is the time to really grasp our local flavor and to freeze the best of the best.
Enjoy!!
Love,
Beth
It's that time of year.....the time when fruits and veggies are at their best. I just LOVE native produce. I enjoy going to local markets, farms and town farmer's markets. My all time favorite place for native corn is Clover Nook Farm in Bethany. They have lots of local produce but their corn is spectacular. It is by far the best in the area. I've blogged before that at this time of year I try to make time in my day for freezing and storing local produce because come winter, I start to crave it. So, I buy as much corn as I can, usually a dozen at a time, cook them and cut the kernels off with a knife. Then I freeze them in a zip lock bag. When the end of the season comes, I usually have at least 10 to 12 bags of corn in the freezer. Then I can cook with it or defrost it and eat it fresh.
Native tomatoes are also something I crave come winter. When they are abundant, I make an X in their bottom and drop them in to boiling water for about 2 to 3 minutes. You will see the skin start to lift. Take them out, cool them and peel the skin. Drop the tomatoes into a zip lock bag and freeze. I use these for sauce, soups and when I really want that tomato taste, I stuff them with a bit of Parmesan cheese, bread crumbs and fresh herbs.
Today I went to the Connecticut Natural Food Store on Route 5 in North Haven, right on the Wallingford town line. This is a great place to go also. Wonderful produce of all kinds. I got this HUGE cantaloupe that's from Maryland. So darn sweet it tastes like candy!!
The point of this post is to encourage you to go somewhere other than your local supermarket for great summer fruits and veggies. I promise you that you won't be disappointed. Now is the time to really grasp our local flavor and to freeze the best of the best.
Enjoy!!
Love,
Beth
Friday, June 21, 2013
It's been a long time..........
Hi There,
It's been a long time since I've posted to my blog. I've missed cooking and sharing with you. I wasn't feeling very well this Spring, and the last thing I wanted to do was cook. I feel much better now, so I'm hoping to be able to share more often.
Summer is here! It's my favorite time of year for food. I absolutely love fresh vegetables. I cook them all summer. Some I freeze, some I eat. I've never been a meat eater. I can't remember the last time I had a steak. I will eat a hamburger on occasion but not much else. Hence the reason I love summer and the abundant vegetable crop that is grown locally. There's a farm near my work called Clover Nook in Bethany. If you ever get a chance, stop by there and grab some corn. It is the very best I've ever tasted. It's picked fresh each morning and it's amazing. I promise you won't be disappointed. They have several other vegetables that they grow too. I stop there almost daily in the summer. I have even changed my husband from a no-vegetable eater to one that enjoys the summer crop too!!
Today I decided to clean out the refrigerator. When I go grocery shopping I buy things that I have every intention of using during the week. Then life happens and I never seem to have time. So on Fridays, when I can take the day off, I try to cook what I have left from the past week. Today it was stuffed peppers. I know most people stuff their peppers with some kind of meat. But, as I stated earlier, I don't like meat. So mine are vegetarian. But I promise they're just as good as the meat stuffed ones!!!
Stuffed Red Peppers
4 red peppers
1 cup uncooked rice
1 onion
1 clove garlic
1 box chicken broth
1/2 cup Parmesan cheese
1/2 cup flavored bread crumbs
1/2 cup shredded cheddar cheese
1/2 cup frozen peas
Cut the red peppers in half and clean out the inside.
In a saute pan, put a bit of evoo and sweat the onion and garlic for about 10 minutes. Add the uncooked rice. Toast the rice for 2 minutes and add the box of chicken broth. Cover and simmer until rice is cooked. Rice should be "wet" when done. Don't overcook it. Taste for salt and pepper if needed.
Put rice mixture in a bowl and add the cheeses and bread crumbs. Let sit for 5 minutes for the bread crumbs to absorb the liquid from the rice. Add the peas.
Stuff the peppers and bake on 350 for about an hour or until slightly browned.
Enjoy!!!
Love,
Beth
It's been a long time since I've posted to my blog. I've missed cooking and sharing with you. I wasn't feeling very well this Spring, and the last thing I wanted to do was cook. I feel much better now, so I'm hoping to be able to share more often.
Summer is here! It's my favorite time of year for food. I absolutely love fresh vegetables. I cook them all summer. Some I freeze, some I eat. I've never been a meat eater. I can't remember the last time I had a steak. I will eat a hamburger on occasion but not much else. Hence the reason I love summer and the abundant vegetable crop that is grown locally. There's a farm near my work called Clover Nook in Bethany. If you ever get a chance, stop by there and grab some corn. It is the very best I've ever tasted. It's picked fresh each morning and it's amazing. I promise you won't be disappointed. They have several other vegetables that they grow too. I stop there almost daily in the summer. I have even changed my husband from a no-vegetable eater to one that enjoys the summer crop too!!
Today I decided to clean out the refrigerator. When I go grocery shopping I buy things that I have every intention of using during the week. Then life happens and I never seem to have time. So on Fridays, when I can take the day off, I try to cook what I have left from the past week. Today it was stuffed peppers. I know most people stuff their peppers with some kind of meat. But, as I stated earlier, I don't like meat. So mine are vegetarian. But I promise they're just as good as the meat stuffed ones!!!
Stuffed Red Peppers
4 red peppers
1 cup uncooked rice
1 onion
1 clove garlic
1 box chicken broth
1/2 cup Parmesan cheese
1/2 cup flavored bread crumbs
1/2 cup shredded cheddar cheese
1/2 cup frozen peas
Cut the red peppers in half and clean out the inside.
In a saute pan, put a bit of evoo and sweat the onion and garlic for about 10 minutes. Add the uncooked rice. Toast the rice for 2 minutes and add the box of chicken broth. Cover and simmer until rice is cooked. Rice should be "wet" when done. Don't overcook it. Taste for salt and pepper if needed.
Put rice mixture in a bowl and add the cheeses and bread crumbs. Let sit for 5 minutes for the bread crumbs to absorb the liquid from the rice. Add the peas.
Stuff the peppers and bake on 350 for about an hour or until slightly browned.
Enjoy!!!
Love,
Beth
Friday, February 8, 2013
Sunny Morning Muffins
Hi There,
Today we're having a blizzard in CT so what else is there to do but bake. I started the day with these great berry muffins. When I eat them they make me think spring is right around the corner. I can only hope!!!
Sunny Morning Muffins
1 cup strawberries, chopped
1/2 cup raspberries
2 Tablespoons sugar
1 1/2 cup flour
pinch cinnamon
1/2 teaspoon baking soda
1/4 teaspoon nutmeg
1 teaspoon salt
1 ripe banana, mashed
1 cup sugar
2 large eggs
1/4 cup canola oil
1 lemon, zested
1 cup chopped walnuts
Pre heat oven to 350 degrees. Put liners into a muffin tin for 12 muffins.
In small bowl mix berries and 2 T sugar. Stir and let sit for 15 minutes.
In small bowl mix flour, cinnamon, baking soda, nutmeg and salt.
In large bowl mix banana, sugar, eggs, oil and lemon zest. Stir in berries and nuts. Do not over mix.
Scoop batter evenly into cups (I use an ice cream scoop). Bake for 30 minutes or until toothpick comes out with a few crumbs but not wet.
Enjoy!!
Love,
Beth
Today we're having a blizzard in CT so what else is there to do but bake. I started the day with these great berry muffins. When I eat them they make me think spring is right around the corner. I can only hope!!!
Sunny Morning Muffins
1 cup strawberries, chopped
1/2 cup raspberries
2 Tablespoons sugar
1 1/2 cup flour
pinch cinnamon
1/2 teaspoon baking soda
1/4 teaspoon nutmeg
1 teaspoon salt
1 ripe banana, mashed
1 cup sugar
2 large eggs
1/4 cup canola oil
1 lemon, zested
1 cup chopped walnuts
Pre heat oven to 350 degrees. Put liners into a muffin tin for 12 muffins.
In small bowl mix berries and 2 T sugar. Stir and let sit for 15 minutes.
In small bowl mix flour, cinnamon, baking soda, nutmeg and salt.
In large bowl mix banana, sugar, eggs, oil and lemon zest. Stir in berries and nuts. Do not over mix.
Scoop batter evenly into cups (I use an ice cream scoop). Bake for 30 minutes or until toothpick comes out with a few crumbs but not wet.
Enjoy!!
Love,
Beth
Sunday, February 3, 2013
What are you cooking for Super Bowl?
Hi There,
How have you been? I took the month of January to regroup and relax. Brad and I went on vacation and re-energized ourselves. It's amazing how much the months of September through December take out of us. Not only is it our busiest time at work, but then add all the holidays, holiday parties, holiday cooking, etc and for us, it spells EXHAUSTION.
Today is Super Bowl Sunday, one of the most celebrated non-holidays of the entire year. Each year I try something different. This year I decided on Shepherd's Pie. I'm babysitting for 4 of our 5 grandchildren this weekend so I had to think of something easy but yet comforting. I think Shepherd's Pie fits the bill.
Basically Shepherd's Pie is anything you want it to be. You can layer anything that you like. This is how I make it, but there are many, many variations.
Shepherd's Pie
One pound ground turkey meat
one cup gravy
two cups frozen corn
two yams, cooked
four cups mashed potatoes
1/2 cup grated cheddar cheese
Saute the ground turkey until browned. Add salt and pepper to taste. Using a slotted spoon, take turkey out of pan leaving juices. Place in the bottom of a casserole dish. Cover with gravy. Top with corn.
Take the cooked yams and slice, placing the slices on top of corn. Top with mashed potatoes and sprinkle with grated cheddar. Cook at 350 degrees for about 30 to 40 minutes until bubbly.
** I have been known to use store bought gravy and instant potatoes but don't tell anyone :).
Enjoy!!
Love
Beth
How have you been? I took the month of January to regroup and relax. Brad and I went on vacation and re-energized ourselves. It's amazing how much the months of September through December take out of us. Not only is it our busiest time at work, but then add all the holidays, holiday parties, holiday cooking, etc and for us, it spells EXHAUSTION.
Today is Super Bowl Sunday, one of the most celebrated non-holidays of the entire year. Each year I try something different. This year I decided on Shepherd's Pie. I'm babysitting for 4 of our 5 grandchildren this weekend so I had to think of something easy but yet comforting. I think Shepherd's Pie fits the bill.
Basically Shepherd's Pie is anything you want it to be. You can layer anything that you like. This is how I make it, but there are many, many variations.
Shepherd's Pie
One pound ground turkey meat
one cup gravy
two cups frozen corn
two yams, cooked
four cups mashed potatoes
1/2 cup grated cheddar cheese
Saute the ground turkey until browned. Add salt and pepper to taste. Using a slotted spoon, take turkey out of pan leaving juices. Place in the bottom of a casserole dish. Cover with gravy. Top with corn.
Take the cooked yams and slice, placing the slices on top of corn. Top with mashed potatoes and sprinkle with grated cheddar. Cook at 350 degrees for about 30 to 40 minutes until bubbly.
** I have been known to use store bought gravy and instant potatoes but don't tell anyone :).
Enjoy!!
Love
Beth
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